Rooibos essential fatty acids. Polyunsaturated fats There are two types of these essential fatty acids: . Omega 3 (Alpha-linolenic acid). . Omega 6 (Linoleic acid). Omega 3 and Omega 6 are used by the body to manufacture hormones called eicosanoids (e.g prostaglandins, thromboxanes, and leukotrienes) that are the keys that ultimately control human health. OMEGA 3 (EPA / DHA) is essential for: . Proper brain function, good vision, learning. ability, co-ordination, and mood. . Reducing stickiness of blood, controlling. blood cholesterol and fat levels. . Improving immune function and metabolism. . Reducing inflammation. . Maintaining water balance. Nutritional Information: Two capsules contain: EPA/DHA - 400 mg. GLA (omega 6) - 75 mg. Rooibos - 50 mg. Lecithin - 25 mg. 60 caps.. Symptoms of Essential Fatty Acid deficiency may include: dry skin, inflammatory health problems, water retention, high blood pressure or triglycerides, infections, poor memory and learning problems, lack of co-ordination, impaired vision, and poor growth in children.